I started working out at the gym. And boy am I SORE!!
I usually walk really fast for 1 mile.
do some leg presses and a little stretching
do any of you workout at the gym? I always have to force myself to go...I mean, it's not my favorite place in the world if ya'll know what I mean :)
That's funny :D
ReplyDeleteSounds just like me. I go with some friends, but tend to not go if they don't! Thankfully they GO more than they skip. :-)
ReplyDeletegym is not applicable for me,as i do a lot of gym too at work. I mean take care of my two kids just like doing gym as well,so tired!
ReplyDeleteGym is so serious & boring ha ha...I still prefer doing low impact aerobics with music and moves or brisk walks in the sun :)
ReplyDeleteGym? Is it a word? Doesn't sound familiar! He! He! ^..^
ReplyDeleteErrr...never been to the gym in my life. I tried jogging this summer and that didn't turn out well. I do simple stretches for like 5 minutes everyday. I know exercising is important and I should start to do some before some health problems creep up on me.
ReplyDeleteI do know what you mean. I started working out again last week. I was in pain for five whole days! I'm sort of accustomed now and try to go a couple of times a week. Keep it up!
ReplyDeletehehe well it's great news!hahaha probably you'll become a happier person, don't you think??hehe i just can't get enough of your blog!
ReplyDelete